Showing posts with label empowerment. Show all posts
Showing posts with label empowerment. Show all posts

Wednesday, August 6, 2014

Keep on the path you are on - freedom is there


"There's no way to freedom.  A 'way' means you have to start from somewhere and arrive somewhere.  This is the deception of the mind.  You don't have to go anywhere to find freedom.  Forget about finding your way, you are already That which you are seeking."  ~Papaji 



How many times have we not heard a person say, I just want to be free. They speak of freedom as it it somewhere and they have to get there but freedom is a decision you make. You make the decision and immediately you have to start chipping away at the doubt.  The doubts are simply programs being replayed to keep us where we are.

If you want to feel free, act free. When the bad thoughts come up acknowledge its there, thank it for showing up and tell it is okay for it to go. Say these words:

"I love you, I'm sorry, please forgive, thank you."

 
 It comes from an ancient Hawaiian practice of forgiveness. 
What you are doing is honoring your higher self, saying you are sorry for allowing the bad feelings to entrap your spirit again, asking your higher self to forgive you and to finally thank it for forgiving you. Say those words until you actually begin to feel free of the negative thoughts.
 

Tuesday, July 2, 2013

Twenty-one-day challenge - instalment 2

Okay so you've been watching and recording your thoughts over the past few days.  Have you discovered a pattern?  In most cases many of you will find that you keep on thinking basically the same things everyday a lot of the time and you might say to yourself, my gosh I am a boring person. We are creatures of patterns.  We fall into a comfortable pattern and we stay there and become stuck. After a while whatever we are thinking about becomes hardwired in our brains and we interpret our thoughts as the absolute truth. Successful people are not stuck into a patterned thinking, they are always reaching, seeking, imagining other scenario's to get them where they want to get. Disappointments are seen as obstacles on the course to their destination. They fall down and delight in getting up again learning from their experience.

Were your thoughts supportive of what you want to accomplish.  For example if you are trying to create a new car for yourself, have you be thinking of ways you can accomplish that or have you been thinking or saying to yourself, "Oh no, I can't afford it" "I don't deserve it" I can't justify spending that much money on a new car for myself" or "what if I lose my job"  looking at the worst possible scenarios. Have you been thinking a lot of "nos" or  a lot of "yeses"

I want you to find the pattern in your thinking and I want you to flip the switch for three days. For three days begin saying more "yeses" even if you feel like saying no. I would like you to try eliminating "no and can't" from your vocabulary. It might be challenging don't beat yourself up. Just by being conscious of your thoughts is a step in the direction of your dream and your success. Becoming conscious of our awareness is key to changing our pattern.
I am sharing this information with you and I would love to get some feedback to know that someone is benefiting from this information. Please consider sending me an email.  Thank you.

Monday, May 6, 2013

How are you today?

Good morning world, and good morning my friends. I am feeling fabulous. The sun is shining out of a clear blue sky, I just had a soda biscuit with a cup of medium roast "fair trade" coffee that hit the spot. My coworkers are all great and wished me good morning with smiles and laughter. I feel like a million dollar right now. Life is good and I am ready to face the rest of the day expecting more abundance and joy along the way. Yes, I am expecting and so it will be.  My mind is clear and I have no fear - the rhyme was not intended but it sounds good.

Expect the best
See you soon.

Quote for today
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
Leo Buscaglia

Saturday, April 27, 2013

What are your broadcasting today?

We are walking advertisement of our inner lives because we are about what is inside.  Whatever we think about shows up in our living experience.  If you are not happy with your life and you are putting out some negative energies, negativity will be showing up and you may say that you just have bad luck.  What you need to do is to flip that switch - start changing the way you think.  You are the master programmer of your life, you and only you have the power to deliver different outcomes for yourself by changing the way you think.
 The following are quotes from Lester Levenson
Every problem is an ego problem. In order to have a problem there has to be an ego-frustration.
Feeling sad about anything is holding onto it. Say, 'This is something I have to let go of,' and immediately you will feel better.