Wednesday, June 19, 2013

When you change the way you look at things, the things you look at change.
-- Dr. Wayne Dyer

How to change the beliefs that stop you cold

1.  What belief about yourself that stops you from doing things.
 2. How do you feel about yourself, what message are you broadcasting subconsciously e.g. I am a fake, I am not qualified, I am not good enough
3. How do you know when you are crossing a boundary? What emotions do you feel?
Fear, anxiety, confused, sweaty palms. Do these thoughts stop you from proceeding?
4.  What if you should give yourself some empowering instructions – I can do this. I am creative and intelligent to do this. I am confident in my abilities. E.g. if you are taking driver-ed “I can learn driving easily and effortless. I can do it.
5. Write down these new statements and put them up where it is visible every time you pass by.
6. Push the boundary lines just a little each time. Feel the fear and do it anyway. When you become comfortable with where you are push the boundary again. Fear is a natural part of human existence. It was a great emotion in our evolution. We do not need it in the same way so it’s okay to let it go.
7.  Celebrate boundary movements whenever you do and that will encourage you further.
8. You can do this effortlessly and easily, effortlessly and easily.  An Affirmation could be  “I could do…. Effortlessly and easily.”  You must do it.
9. Practice makes perfect. Practice pushing boundaries, practice feeling uncomfortable and forging ahead eventually, this irrational fear will slip into the background.

You are so divinely loved and guided right now right here.

Monday, June 17, 2013

Break free from the hold of limitations

What thoughts you harbour in your heart that's holding you back? What limiting beliefs do you hold about yourself. Know this, whatever you conceive bears fruit. If you think you can't then you won't. If you think you can then you will.
Your thoughts are energy. What are you broadcasting on your energetic platform today?  Are you projecting something you would like to attract?
If you have been struggling to achieve anything in your life - a job, a loving relationship, money - and it always eludes you, it is time you check what limiting beliefs you have about these issues that might be holding you back. Most of the times, these beliefs are buried so deep within our psyche that we are not aware of them but they are running in the background, providing excuses why we cannot or will not succeed in getting what we want. That is the subconscious mind at work.  In order to move forward you have to get rid of that background noise.  Check back tomorrow and I will give you some tips on how to sidestep those background noise and manifest the life of your dreams.

\Quotable Quote
We are all tattooed in our cradles with the beliefs of our tribe; the record may seem superficial, but it is indelible. You cannot educate a man wholly out of the superstitious fears which were implanted in his imagination, no matter how utterly his reason may reject them. - Oliver Wendell Holmes

Thursday, June 13, 2013

Okay not everyday you can be Susie Sunshine

If you having a day when you feel you are not at your best, wanting to withdraw and nurse your wounds, go ahead and enjoy being in that space for a little while.  It is all part of life and like I have said before it is our interpretation or judgement of our feelings that makes them good or bad, right or wrong.  Anyway if you want to snap out of it, if it is your desire not to be in that space then I have a suggestion for you. I have tried it, others have tried it and it works.
Find someone to carry out a random act of kindness, go out push your boundary a little bit, smile at someone you do not know, talk to someone, give a beggar a little more than the usual 25 cents or a dollar, give a fiver or something more and watch their face light up and as their face light up you get to walk away with a little bit of that light in your heart and before you know it you've shifted out of that space.
You are so divinely loved and cared about

Quoteable quote
Kindness is helpful to the happiness of both recipient and giver. Who does not feel happier on showing kindness to others, and who does not feel happier on receiving the manifestation of kindness? Deeds of kindness shown in the little things of life constitute man's chief happiness. Many are not able to do any great things for others, but all can find abundant opportunity of showing little deeds of kindness which will add much to the happiness of mankind.
NICIAS BALLARD COOKSEY, Helps to Happiness

Tuesday, June 11, 2013

How are you feeling today?

It's a beautiful day here in my neck of the woods. There are so much to be grateful for today. I am grateful for the beautiful sunshine, grateful for the peace of mind I am enjoying - no guns going off in the background,  no bombs, everything is calm.  I am grateful for the abundance that is flowing in my life. I have house, a car, food, I am healthy. Health is wealth my friends. What can you be grateful for today. I'd like to hear from you.

You are divinely loved  and cared for,


Close your eyes, take a couple deep breaths. Imagine there is a picture like this in a middle of field. Imagine you walk up to this picture and you stepped in the centre where it is marked "happiness here"
imagine that by stepping onto this centre you are transported to the place of your dream,  a place filled with the people and the things you love, you feel your heart beating with a song of love, you are totally at home here. Everything that you need is here right now. Imagine you have all that you need, imagine what would you be doing if you had all the money, the love, the food, the luxury cars, boats etc. what would you be doing. Go ahead do it. Take a deep breath and slowly open your eyes and see if you had an opening in your awareness - could it be what you were doing is what your real purpose is? let that sit with you for a while. Have a loving, fulfilled day.

Wednesday, June 5, 2013

Quotable Quote

People can motivate other people. A book can motivate. Money can motivate. But the best motivator is an idea!

How to let your ideas motivate you? Capture the idea. Write it down - in a notebook, on a post-it-note, or on your digital gadgets.

And then give the idea time to percolate and build momentum. Visualise the end result, the benefits and the feeling of accomplishing the idea.

If you really believe in the idea then let it motivate you into action. Start working on it - do something, otherwise, the idea won't go anywhere!


Diamond Rosary

I think this is a great quote and I encourage you to try it.
You are divinely loved.

Tuesday, June 4, 2013

Live your purpose

If you are like the average person you’re saying I don’t know what I want to be when I grow up. We fall l into the trap of a job and work there for the rest of our working lives and bury our calling, our passion for the more practical business of feeding ourselves. And even though we might be successful at doing that we remain unfulfilled. Some dive into volunteer work to experience the satisfaction they miss in their work.  Most of the people who do tons of volunteer work are generally not satisfied with what they do for pay.  Finding our life’s purpose has not been part of our upbringing. We were steered into profession and vocations that would bring respect and admiration to our parents. Parents often push their children to do what would please them and also what they failed at doing.
What if asking a child on a regular basis what would you like to be when you grow up, what do you enjoy doing, what makes you forget about time? Listen to their children and observe them so that you can guide and help develop their passion. How would our world be different? The world would have been filled with happy, contented and well balanced people enjoying and appreciating what they do. Unfortunately we do not make life that simple. Here are five questions that Life Coach Lindsey Lewis suggests to uncover what you may be missing. It is never too late to find your purpose.
1. NOTICE WHAT CAPTIVATES YOU.
2. TAKE YOUR LIFE INVENTORY, REFLECTING PAST CALLINGS.
    What have you done in the past that fired you up? What didn’t fire you up but you did it because you   could not see any other way?
3. JOURNAL ON WHAT YOUR CALLING IS.
Write out 50 responses to the question: “What is my calling?” Put pen to paper and go! Do not pause or edit, and do not stop before you get to 50. Your calling will make itself known.
4. ASK OTHERS WHAT THEY THINK.
    Friends sometimes notice things about you that you try to ignore.
5.  Meditate on your life purpose
    Take a few deep breaths, relax, close your eyes and then place one or both hands on your heart, take a few more deep breaths and feel the connection. The heart knows everything. Ask your heart say: Heart, what is my life purpose, what should I be doing right now that would make me happy and contented, what did I take on this physical form to do?  Take another deep breath and slowly open your eyes. Drink some water and wait. The answer will pop out at you, sometimes in unusual ways.
You are deeply and divinely loved 

Monday, June 3, 2013

Start your day with gratitude

http://www.youtube.com/v/phL0RLKL8bc?

Find three things that you are grateful for right now and say quietly to yourself :
I am grateful for.......
I am grateful for....
I am grateful for..... and then say
Thank you God, Creator, Intelligent Being, Father-Mother God, whatever you see or feel is the all pervading benevolent spirit that dwells among or betwee or in each of us. Thank that and be aware of how you feel.

You are divinely loved and cared for.