To forgive is Divine

 

 

The Awesome Power of Forgiveness 

Written by Jafree Ozwald and Margot Zaher

"If we really want to love, we must learn how to forgive." ~Mother Theresa

One of the most powerful things you can do is master the art of forgiveness. If you are carrying a grudge against anybody, whether it's big or small, you're clinging to a heavy shield around your heart that's weighing you down and negatively impacting you on many levels.  By continuing to be angry or upset with somebody else because they have wronged you, only hurts you in the long run.  Like attracts like, and when we hold onto feelings how someone has hurt us, we're anchoring our energy in the past and attracting another victim-like scenario in the future. 

If we don't learn how to forgive and let go of the pain that's been done, it doesn't allow us to be fully open, available, alive, and present to this divine moment.  Our being becomes tight, protected and contracted when we cannot forgive people.  The quicker we can learn to let go, the less time we spend in pain and suffering.  Holding onto a grudge from the past with anyone only hinders our ability to become a positive open loving being, who is manifesting the life of our dreams.  

The word "forgiveness" is derived from the word to "give".  Forgiveness is a gift of freedom and healing.  When you give it to another person you actually are giving this to yourself. The act of forgiving another may not free the other person if they do not accept it, yet it will definitely liberate your energy.  Even if the other person holds onto the past grudge all the way to their grave, you can still forgive them for not knowing how.  Your job is simply to let the past go and trust that everything is always in perfect divine order.  The Universe never makes mistakes...ever.

Every act of harm unleashed is pure stimulation for our soul's awakening. The pain makes us wake up, recalibrate our life and adjust our sails towards a bigger freedom. The judgments we tend to inflict upon ourselves force us to love ourselves even deeper.  The wound inside us creates a womb where new life can be formed.  We must then choose to give birth to something inside us that is more loving, healing and creative.  We must also forgive ourselves for anything that is less than love.  When we do forgive ourselves, we instantly feel a great lightness that opens our chest and spreads all throughout our body.  It is a powerful path to healing that is always available to choose in every moment of our lives.

Every day we have the option to let go of our pride and let in the love, or hold on tighter and be right about something unfair or wrong.  If you want to become a more sensitive humble and deeply loving human being, you must learn the response of forgiveness and compassion.  Softening our ego is perhaps the most empowering and enlightening action we can do as it puts us directly in contact with our soul.  If you are ready to experience the amazing power of forgiveness today, simply follow these 3 basic forgiveness steps:

1. Recognize your Attachment to your Story - When you hold onto a grudge, you are actually holding onto the story about what happened along with heavy feelings attached to your story.  When you fully feel those heavy feelings that arise when you think about your story, you then can move through them and underneath them.  Be curious about what is there underneath your feelings, as it will be something you never thought of before.  Notice how you played your part in the drama and take responsibility for the role you stepped into.  When you understand what the "payoff" of benefit you received by playing this role, no matter how horrible it was, you can then let go of the pattern completely. 

2. Release those Repressed Feelings - When someone mistreats or hurts us, we may either express this pain or repress it.  If you were taught to repress your feelings, put on a brave face, and go on with our life, you'll have many heavy feelings inside you rotting away at your core.  All repressed feelings fester deep inside of us, and cause us to continue to carry a burden about life, relationships, people and the world. The first step in forgiving is letting go of these heavy feelings, allowing them to turn into lighter feelings. There are many techniques that can help you release pent up emotions from the past. One simple way you can do this on your own is emotional release journaling. Just write about the past event without censoring it.  Write from your most emotional place and keep writing until you have emptied everything out. Do not read it once you have finished. Wait a few days or weeks before you read it.  You can burn what you have journaled and proclaim out-loud "I let this go". If your repressed emotions are very strong or feel overwhelming, it may be best to get the support of a trained professional to help you let them go.

3. Continuously Choose Forgiveness -  In every moment, you have the opportunity to choose forgiveness.  Once you release that holding onto the past only harms you, you can consciously choose to let it go instead of returning to resentment.  Choosing forgiveness is a constant process.  This means you will always choose to feel feelings of lightness, freedom and healing from the past event. Once you have decided to forgive someone, visualize the person is in front of you, and say it out loud to them, "I forgive you completely for what happened.  I love you and thank you for the lesson.  Please forgive me for what I've done."  Notice how it feels just reading this proclamation in your body.  By stating this message out loud you create an instant energetic shift in your body. The person can be on the phone, in the room or simply there in your mind.  If you do this in your mind, the secret is that it must FEEL real to you.  You will be amazed out how this declaration starts opening up your entire world in ways you never dreamed were possible.  You'll soon see how it sparks the manifestation of more positive and desired experiences into your life.

I've created a Guided Healing Meditation that will help you to relax into your body and access a powerful healing experience that can transform your entire life!  This 23 minute healing journey will open your heart, ignite your creative mind and help you to heal the mental and emotional wounds hidden deep inside you.  It will bring a physical healing experience into every cell in your being, and has been found to work amazing for people who are fighting any illness or disease to fill the mind with the power of healing energy.  Just listening to this meditation one time will heal and liberate your life in a multitude of many ways. Enjoy

Keep shifting to the green

Positive thinking has benefits

Change = Decision plus action

Belief

Do not believe everything you think. Thoughts are like the wind and the rivers, they flow ceaselessly. Do not attach yourself to any of them only those you wish to manifest.

Dont't take it personally

act now

transform the greys into vibration colours

The importance of sdelf-love

How to Heal Your Body With Self Love

Written by Jafree Ozwald
"Love is the great miracle cure. Loving ourselves works miracles in our lives." ~ Louise L. Hay

It has been known for many years in the alternative healing community that we have the power within us to heal our bodies with our minds.  Many studies have been done where people were healed from life threatening illnesses (such as 4th stage cancer) by changing their thinking and feeling patterns, doing laughter therapy and seeing their illness as a teacher.  This great journey through life is one that always ends with death, yet we do have the power to release and heal our illness instead of destroying our body.  This amazing healing power we all share is rooted in the path of loving every single aspect of ourselves in the most intimate and vulnerable way.

It's good to know that our physical bodies are only one aspect of what we truly are. At the core essence of reality, we are spiritual beings of light and energy. We are the infinite energy or great "Force” that runs through all things and is surprisingly accurate to what they described in the Stars Wars movies. When we lose connection with this force that acts like a web or matrix of energy connecting everything in this Universe, we lose our access point to tap into the eternal spring of inner peace, physical healing and a fulfilling life. 

When you look deep enough, you can see exactly how our bodies are shaped by our consciousness, decisions, beliefs, and intentions. Our breath is our main conduit of life energy enters us and how we meet and merge with the physical Universe. When we are living a life full of stress and fear, we are barely breathing, not trusting life and taking in the totality of creation.  If we unconsciously practice this over years, we start to run low on life energy and build up even more reasons in our day to be full of stress, anxiety and tension. Eventually, our body cannot take the intensity breaks down and becomes “dis-eased”.  It stops being at ease, feeling connected to the loving force and matrix of life energy that is constantly moving through everything.

It's vital to learn how to connect to your breath, to nature, and with the 5 elements (air, fire, water, earth, spirit) around you if you sincere about healing your body.  In order to open up this connection the first thing is to find the deepest possible love for yourself, where nothing else matters (or even comes close to mattering) other than the pure devotion and love you have for you.  When you reach deep enough inside and find this pure innocent sweet love for yourself, you can direct that love into your breath, into nature, into these 5 elements and summon healing energy to enter every cell of your body.

This life is a physical and metaphysical ride we are on.  We need to understand how simple it is to manifest the things we desire if we are to truly enjoy it completely.  It's important to understand that thoughts are energy with specific frequency.  Similar to how we would tune our internal radio station to a certain channel, you can change your station of your thinking pattern to a more healing frequency.  The highest broadcast is one of lightness, joy, freedom, love, unity, authenticity and vulnerability. From playing the thoughts you find on these stations, you are broadcasting healing feelings throughout the body from the radio tower in your brain.

The most powerful thing you can do is hold an intention that you are going to heal your life in a certain amount of time.  Feel into what amount of time is right for you.  It must feel not too short or too long, yet just enough time that creates an excitement AND a relaxation in the body and mind. When you hold this intention sacred everyday, you generate an energetic field around the body that magnetizes positive situations, people, foods, supplements or environments that create an even stronger positive effect on your system. 

When enough healing momentum is formed you will feel a positive energetic shifts inside, which soon will take effect on your physical form.  As the body's cells change, you will find yourself releasing unpleasant emotions such as shame, guilt, anger, fear and even false pride. We are a psycho-emotional organism, where our emotional, mental and physical body are deeply intertwined.  When one aspect is transformed, it impacts the others as well. This means we must give up harmful energetic habits such as criticizing ourselves, blaming ourselves, judging ourselves, withdrawing from our loved ones, hiding our light from the world, punishing ourselves, attacking ourselves and so on. These harmful behaviors will soon be outweighed by the positive, when enough relaxation is experienced with the positive feelings welcomed in.

Self love is not a hard thing to do, its simply a matter of looking at your true self and stop seeing you as this false self. The false self is the limited one, who struggles, works overtime, and doesn't believe it is enough.  It doesn't feel lovable, worthy of love or able to give and receive love.  It simply doesn't believe in love at all, and is protecting itself from love, to remain in control at all costs.  When we give up on this false way of being, we give ourselves space to discover our true self, which is directly tuned into our soul body. We know we are connected when we feel unconditional acceptance, openness, love, joy, peacefulness curiosity, compassion, and reverence for ourselves, just the way we are. It feels natural to forgive ourselves, be kind to ourselves, love every aspect of ourselves, and have compassion for the state we were once in.

"Eventually you will come to understand that love heals everything, and love is all there is." ~ Gary Zukav

If you have trouble loving you, or finding someone out there who really loves you, think about someone or anyone from your past who gave you an experience of being accepted or lovable. Perhaps it was a smile from your grandma, or a neighbor brought your family cookies one day.  Any loving event is enough to open the door to finding that love within yourself and begin healing your life with.  When you harness memories that build positive energy in your emotional body, your mind tends to gather a string of similar events in your database.  By writing down all the memories you have of giving love to others, accepting love from others, trusting yourself and others, you increase your vibration and feel more at ease.  Dis-ease cannot energetically stay in a body that is filled with joy and ease.

The vibration of love has been scientifically proven to alter the shape and structure of physical molecules such as water. According to current scientific studies, water molecules are directly effected by the words, sounds and thoughts they are exposed to. Since your physical body is made up of more than 70% water, it is continuously impacted by the vibrations of negative or positive words you send into it. The alternative healing community accepts that the vibration of love will literally create a physical healing in your body.

It may take 3 days, to 6 weeks, to 6 months or several years for the change to happen, all depending on your willingness to let go of control and resistance to love, and allow in all the light loving healing feelings you can give to yourself.  The more you love you, the healthier you will be and the more energy you will instantly feel. You will know you are healing, as you will naturally feel more energized, alive, and happier as you continue to bathe your cells to the healing energy of self-love.

"The greatest healing therapy is friendship and love." ~ Hubert Horatio Humphrey

I've created a Guided Healing the Body, Mind and Soul Meditation as well as a Guided Self Love Meditation which you can find inside my.  These two inner journey alone will instantly increase the healing sensations inside your body, and take you through the parts of your being where you may still be hiding from love.  They will give you the experience of instantly reconnecting with that warm healing space inside yourself.  It is from repeating the feeling of having this warm, open hearted, cozy sensation that you will turn yourself into a healing magnet and manifest a dis-ease free body. If perhaps you are not fighting with an illness, I hope you share this article with someone who may need it. Enjoy your journey through life! 

"Your way of expressing these concepts always attracts me, and nothing, but nothing compares with it-- the tone, the depth of spirituality, I can't put it into words. Your Manifesting Manual is something I can read over and over and soak up." ~Diane Abbott, Spain.

"I've been on the 90 day course for a few months now and am really noticing some amazing changes in myself. I feel healthier, I got a promotion at work, I've started developing my online business plans that I've had for years...and so much more! Thanks Jafree. Please keep the inspiration coming. Best regards. ~Jeremy Gard,

Sending your loads of sacred healing vibrations,

www.SuperManifestor.com/video-goldpack.html?manifest=Watson701

Let your light shine

Have Faith

Affirmation

You are in control

Peace meditation

Prayer

Think Peace

When we have peace within, it doesn't matter what is going on around us, we will remain peaceful. When we have chaos within, then everything around us will always be in chaos.

Heal Yourself

Belief, advocates the idea that we have significant control over our biology, and wi...th our intentions and beliefs we can ‘reprogram’ or ‘control’ our genes and our lives.

For instance if cancer, heart failure or some other disease runs in the family, it doesn’t necessarily mean that a younger member of the family would also get those diseases, contradictory to the belief that diseases are hereditary. The genes can be altered by changing our environment and perception of that environment.
“You can control your genes by influencing your beliefs and personal attitudes. How I see the world and my perception controls not just internal biology and genetic behavior but it controls how I create a world around me, your mind’s perception of the world changes the biology and chemistry of your body which changes the cells in your body.” -Bruce Lipton, Cellular Biologist