Saturday, August 31, 2013

Quote


Be all you can be today, be yourself. You are a gift to the world. BAW

My beautiful marvellous friends


Here's something to brighten your day http://www.upworthy.com/heaven-caught-on-tape-more-beautiful-than-you-imagined-closer-than-you-d-expect?c=ufb1

Saturday, August 24, 2013

`Laughter is good medicine


“I love people who make me laugh. I honestly think it's the thing I like most, to laugh. It cures a multitude of ills. It's probably the most important thing in a person.”

Don't fight forces, use them - Buckminster Fuller


Everything that slows us down and forces patience, everything that sets us back into the slow circles of nature, is a help. Gardening is an instrument of grace. May Sarton

Friday, August 23, 2013

Another quotable quote

Forgive Everyone Revenge, anger, and hatred are exceedingly low energies that keep you from matching up with the attributes of the universal force. A simple thought of forgiveness toward anyone who might have angered you in the past will raise you to the level of Spirit and aid you in your individual intentions. Dr. Wayne Dyer

Raising money for cancer while spreading positive thoughts

Free Press columnist Lindor Reynolds, who is on a medical leave while she battles brain cancer, wanted to do something to raise awareness -- and a little bit of money -- for cancer research in the province. While talking to her daughter Kate's partner, Alex McPhaden, who operates a small T-shirt company called Big Flaming Pile, a light bulb went off. Together, they came up with a T-shirt design that says, "There are only good days and great days -- Team Lindor," all written in typewriter font. “'We're grateful for every dollar we receive. It helps provide critical services and programs and makes such a difference to patients and their families' -- CancerCare Manitoba's Annitta Stenning (Reynolds has been using a computer for many years, but she remembers the days of typewriter ribbons and Wite-Out.) http://www.winnipegfreepress.com/local/t-shirts-spread-positive-thoughts-220776841.html P.s. I wish people would not turn their bodies into a battle ground with cancer. If everything is energy and we are energy what kind of energy does thoughts of battle engender? What we put out is what we get back. If there is a battle against cancer, you will lose that battle says Dr. Wayne Dyer, he said to instead love your cancer, ask it to co-exist with you or give it permisssion to leave with love. I am sending warm violent energy of love to Ms Reynolds right now.

Quotable Quote

What love we've given, we'll have forever. What love we fail to give, will be lost for all eternity. Leo Buscaglia

Thursday, August 22, 2013

Youths pursuing their dreams

Becoming a doctor is wonderful if that is your passion but if it is the passion of your parents, your teachers or anyone else for you, you must ask yourself what would make me happy, what am I passionate about and follow your heart.

August 21, 2013

HEALTH MINISTER WELCOMES STUDENTS TO THE START OF MEDICAL STUDIES AT THE UNIVERSITY OF MANITOBA

– – –
Gender Parity, Diversity Mark Class of 2017: Oswald
Members of another full class of 110 medical students are beginning their journey towards a rewarding career in medicine and this class has nearly as many women as men and includes many with rural roots, Health Minister Theresa Oswald announced today.
“Since we expanded the opportunities and the supports for medical students in Manitoba, we have seen that investment pay off,” said Oswald.  “We have a record number of doctors practising in Manitoba and we hope this diverse group of students will make the most of the excellent training they receive and enjoy long and happy careers in Manitoba.”
The Manitoba government has made recruiting and retaining physicians in rural areas a priority, with extensive investments to encourage graduates to either return or experience the rewards of practising in a rural setting, the minister said.
“There’s a lot of hard work and study ahead, but we congratulate these dedicated students on their commitment to excellence.  We will continue to invest in our health facilities and modern technology to make our province an attractive place for physicians to live and work, and we look forward to having them join the growing complement of Manitoba physicians when they graduate.”
The minister said significant investments have been made to train and recruit physicians since 1999 including:
  • expanding medical school spaces by nearly 60 per cent at the University of Manitoba to 110 from 70 and introducing more medical residencies in rural Manitoba;
  • introducing a tax rebate program to reimburse students for up to 60 per cent of their tuition costs;
  • introducing financial grants to medical students who agree to return service in Manitoba including a new free medical school grant for students who practise in underserved communities;
  • establishing new programs to help international medical graduates receive conditional registration to begin practising in Manitoba; 
  • introducing resettlement and specialist funds to encourage providers to practise in areas of need; and
  • investing in new health facilities, electronic health records, state-of-the-art medical equipment and other tools that help attract new physicians and deliver quality care to Manitobans.
- 30 -




Wednesday, August 21, 2013


"Remember, the thoughts that you think and the statements you make regarding yourself determine your mental attitude. If you have a worthwhile objective, find the one reason why you can achieve it rather than hundreds of reasons why you can't." Napoleon Hill

Order against Samborski Environmental

August 21, 2013 ENVIRONMENTAL PROTECTION ORDER ISSUED TO COMPOSTING OPERATOR Manitoba Conservation and Water Stewardship advises an environmental protection order has been issued against Samborski Environmental Ltd., a company that operates a garden supply and commercial composting site near McGillivary Boulevard in the Rural Municipality of Macdonald. The order requires Samborski Environmental to cease and desist receiving any further material at the facility within 30 days and remove all compost from the facility within 30 days. If the order is not adhered to, officials from the province will step in and remove the compost from the site to ensure the environmental impacts are properly managed. In late 2011, a facilitator was appointed by the province to help Samborski Environmental wind down composting operations at its current location and move to a more suitable location elsewhere. These efforts were unsuccessful. In July 2012, the province advised it would enforce an environmental protection order. In August 2012, an understanding was reached with Samborski Environmental to ensure diversion of all incoming material to a licensed facility near Winkler and a commitment to be diligent in odour suppression activities from the remaining compost piles at the site. Odours have continued to be monitored at the site, and the monitoring and continued complaints indicate odour reduction has not been achieved. The department has received an increasing number of complaints over the last few months. As of August 2013, more than 400 complaints had been received. Manitoba Conservation and Water Stewardship has worked with Samborski Environmental for over five years to address ongoing environmental issues and to encourage relocation to a more acceptable location. Along with trying to help find a more suitable location, the department also worked with the company and the City of Winnipeg to arrange for an alternate composting site. Environmental protection orders are issued under the authority of Manitoba’s Environment Act. Orders can be issued to prevent or mitigate the effects pollutants may have on the environment and human health. - 30 -
Local Government Minister Ron Lemieux (at the lectern) today announced provincial funding of $100,000 to the NorWest Co-op Community Health Centre to create a commercial kitchen and launch Winnipeg’s first community food centre expected to reach approximately 500 residents each week. L to R. Melanie Wight, MLA for Burrows; Local Government Minister Ron Lemieux; Housing/Community Development/Co-operative Development Minister Kerri Irvin-Ross; Ivan Sabesky, board chair and president of NorWest Community Health; Kristina McMillan, director, NorWest Community Food Centre.
Local Government Minister Ron Lemieux (at the lectern) today announced provincial funding of $100,000 to the NorWest Co-op Community Health Centre to create a commercial kitchen and launch Winnipeg’s first community food centre expected to reach approximately 500 residents each week. L to R. Melanie Wight, MLA for Burrows; Local Government Minister Ron Lemieux; Housing/Community Development/Co-operative Development Minister Kerri Irvin-Ross; Ivan Sabesky, board chair and president of NorWest Community Health; Kristina McMillan, director, NorWest Community Food Centre
 
August 21, 2013

MANITOBA BUILDING AND RENEWAL PLAN COMMITTED TO IMPROVING COMMUNITIES: LEMIEUX

– – –
NorWest Co-op Community Health Centre to Create Winnipeg's First Community Food Centre to Help Families
The NorWest Co-op Community Health Centre will now be able to provide even more services to members of the community and create Winnipeg’s first community food centre thanks to the new Winnipeg Community Infrastructure Program, Local Government Minister Ron Lemieux announced today.
“The new food centre is a welcome addition to NorWest Co-op Community Health, which provides a wide range of health-related services including medical care, counselling, education and community outreach, said Lemieux.  “Renewing, upgrading and improving our community infrastructure helps create jobs and grows our economy.  It is a win-win for families and our province.”
The province is providing the NorWest Co-op Community Health Centre with $100,000 to create a commercial kitchen that will be capable of servicing a seating area of up to 80 people.  This project will assist in providing a fully functioning facility focused on the health and well-being of the community, as well as creating Winnipeg’s first community food centre which will reach an estimated 500 residents each week.
“This important project will pioneer a new community service that will serve as a one-stop shop for healthy food and positive lifestyles in northwest Winnipeg,” said Housing and Community Development Minister Kerri-Irvin Ross.  “It will help provide community members with the tools and knowledge they need to make healthy and nutritious meals for their families through cooking classes and cooking groups.  It will also provide people with healthy-cooking skills that can stay with them the rest of their lives.”
The funding for NorWest Co-op will also assist with accessibility upgrades and electrical work to accommodate a future outdoor kitchen and bake ovens.  In addition, the co-op will enhance landscaping features on the building site including adding gardens, shrubs and shade trees.
Budget 2013 and the Manitoba Building and Renewal Plan committed $7.5 million over the next three years for the Winnipeg Community Infrastructure Program.  This new initiative is providing grants forprojects that will provide long-term recreational and wellness benefits to communities.
The first application intake for the Winnipeg Community Infrastructure Program began on May 22, making grants available for projects such as libraries, swimming pools and splash pads, parks, trails, community centres, sports facilities including arenas and gymnasiums, as well as other community infrastructure facilities.  The first application intake has closed and details on the next intake will be announced on the program’s website.
More information about the Winnipeg Community Infrastructure Program is available at: http://www.gov.mb.ca/ia/wcip/index.html.
- 30 -


Quotable Quote

If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life. Abraham Maslow

Beautiful friends


Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience and equanimity.
Carl Jung

Divine love and care

Monday, August 19, 2013

Magnificent Monday Morning and I feel so Good

Hey my beautiful friends, It's a brand new week and time for some brand new positive changes. What can you change today in your life that would make you feel more aligned with the benevolent forces of the universe? I registered for Oprah's 21 day Meditation Challenge with Deepak Chopra and yesterday's teaching was "The world is my mirror". We are living in a unified organic world and we are part of everything and everything is a part of us. We just have different perspectives, everything we see in the world that we appreciate is things we appreciate in ourselves and whatever we do not appreciate and judge are things we do not appreciate and things we judge in ourselves. I think this is very important teaching to help us learn about ourselves. Think about the next person you meet as a mirror and see what they are projecting back to you and how you feel about it. If you feel great - wonderful and if you don then you know you need to do some adjustment so that you can love the picture you see. Have a wonderful, wonderful day You are divinely loved and cared about

Friday, August 16, 2013

Get up and dance the dance of life my friends - Quote of the Day

“The world is alive, blinking and clicking, winking at us slyly, inviting us to get up and dance to the music that's been playing since the beginning of time, if you bend all the way down and put your ear to the ground to listen for it.” — Shauna Niequist Divinely loved and cared about

Tuesday, August 13, 2013

Quote of the Day


There is no surprise more magical than the surprise of being loved: It is God's finger on man's shoulder.
Charles Morgan

You are divinely loved and cared about

Monday, August 12, 2013

This is beautiful meditation - so beautiful

Just for today, let down your guard, shields, and armor with the world. 
Give yourself permission to feel loved, lovable and worthy
of more love than would normally feel comfortable.  
Practice softening yourself. Give the gift of lightness to yourself today. 
There is a great love inside you that is as warm, healing, and nourishing as the golden Sun above.
Imagine there's a golden shower of healing light coming down from the sun right now. 
It's entering your head, flowing into your heart. Let your heart expand 
and allow an all encompassing love to fill your whole being. 
Allow gentle soothing warm sensations to flow all throughout into your body. 
Trust this softening and know that it will lead you into the greatest love! 
Simply choose to relax and rest deeply into this light soft expansive feeling.
Any rigidness inside does not stand a chance.
This loving energy will spread like wildfire, and it will free you 
from ANY difficulty you've been creating. 
If life has been challenging, notice if there is any armor around your heart. 
What are protecting? What are you holding onto? 
Why would you need to protect or defend an infinite soul who will never ever die?
Don't worry about protecting . The Universe is always taking care of you. 
Your life is not about defending or protecting, it is soooo much more amazing than that!
When you practice softening yourself, and letting this light feeling in you'll understand. 
Just imagine the sunshine is melting any shields around your heart. 
Let all walls within you simply melt away. Be free to experience what is in this moment of your life.
The greatest feeling of love and freedom is easily found within you. It is not far away.
When you take some time to truly slow your life down and soften, it will happen. 
Listen to the sounds of nature, or the silence around you. 
Relax into the stillness beneath the mind and this sacred experience will find you.
I can sense you're becoming more relaxed and at ease about everything...

Just for today, let down your guard, shields, and armor with the world. 
Give yourself permission to feel loved, lovable and worthy
of more love than would normally feel comfortable.  
Practice softening yourself. Give the gift of lightness to yourself today. 

There is a great love inside you that is as warm, healing, and nourishing as the golden Sun above.

Imagine there's a golden shower of healing light coming down from the sun right now. 
It's entering your head, flowing into your heart. Let your heart expand 
and allow an all encompassing love to fill your whole being. 
Allow gentle soothing warm sensations to flow all throughout into your body. 

Trust this softening and know that it will lead you into the greatest love! 
Simply choose to relax and rest deeply into this light soft expansive feeling.
Any rigidness inside does not stand a chance.
This loving energy will spread like wildfire, and it will free you 
from ANY difficulty you've been creating. 

If life has been challenging, notice if there is any armor around your heart. 
What are protecting? What are you holding onto? 
Why would you need to protect or defend an infinite soul who will never ever die?

Don't worry about protecting yourself, The Universe is always taking care of you. 
Your life is not about defending or protecting, it is soooo much more amazing than that!
When you practice softening yourself, and letting this light feeling in you'll understand. 

Just imagine the sunshine is melting any shields around your heart. 
Let all walls within you simply melt away. Be free to experience what is in this moment of your life.
The greatest feeling of love and freedom is easily found within you. It is not far away.
When you take some time to truly slow your life down and soften, it will happen. 

Listen to the sounds of nature, or the silence around you. 
Relax into the stillness beneath the mind and this sacred experience will find you.
I can sense you're becoming more relaxed and at ease about everything...
If you want more you can sign up at this link
Always, divine love and care

Quotable Quote

Have a magical Monday

How are you my wonderful friends,
It is a brand new day and a brand new week. It is happening now. Forget about the past and the future, savor now time.  Is it perfect now, live here now and experience life in its fullness. Spend every precious moment watching life unfold. Be an observer to our miraculous world.  Observe how life naturally flows as we grow and change in each moment. Life is a one one street  filled with sunrises and sunsets, hills and valleys, storms and calms. Just sit back, relax and enjoy the ride.

You divinely loved and cared about

Sunday, August 11, 2013

Another quote just for you

“Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits.”
Sarah Breathnach, Simple Abundance: A Daybook of Comfort and Joy


Divine love and care xoxo

Quote of the Day

 
How does that feel?  Doesn't it feel good? Okay do that a couple times or anything
you feel like it.
 
 
Divine love and care
 

Happy Sunday


This week flew by quickly. I have been busy in service to my community and that felt good. There were laughter, friendship and camaraderie. You learn about yourself in the company of others. I know for sure that I am not the person I was yesterday or a year back. When listening to gossip and hearing bad things spoken against others make you feel sorry for the person speaking it, you know you have shifted. I am grateful for who I am today. I am grateful that I could teach others by my actions and I am grateful that I am bathing in the ocean of love that is in the world and am willing and ready to share it with any and everyone I meat. What does your heart speaks of today? What will you do with this blessing of being here now in this moment? May you be blessed with peace, happiness, prosperity, and good health. You are divinely loved and cared about

Monday, August 5, 2013

Happy holiday Monday



Nice to have a holiday and just relax into oneself. Yeah holidays are great you get that extra day to do that extra little thing. today I am going to volunteer at our annual Folklorama festival. It is a wonderful festival of celebrating differences and forget about borders and boundaries we impose on ourselves in our everyday life. Life would be such a incredible blast if we could go through life and embrace differences and not be afraid of it. We are indeed like flowers of one garden and leaves of one tree. We beautify the universe and none take precedence over the others. How can we do that because it is in the arranging of the flowers in the bouquet that presents a beautiful picture not the individual roses. We are vibrant beautiful people whose birthright is to be together as one for we are one. The earth is one country and we are citizens. Today embrace the oneness of everthing, see yourself connected to everything in this universe and admire without judgement and watch how light you feel.

Sunday, August 4, 2013

New beginning

Quotable quote
This is the beginning of a new week and an opportunity for us to start afresh. What is past is past and that does not define us what defines is what we do now. Now moments are wonderful because it gives us the power to change our circumstances. Life is a flowing stream and in its flow brings many gifts for us to pick and choose. We have the power to choose what we want. It's like walking down the isle of the supermarket, you look at all of the products and you pick what you need for that day or week. Choose the thoughts and actions that are right for you today. There are no right or wrong only our perception of what is right or wrong. What if we could not think of wrongness or rightness and only of what is, how would your life be different? You are divinely loved and cared about.

Happy Sunday my beloved friends

Quotable quote

The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises.
 
 

Saturday, August 3, 2013

My beautiful friends


What a lovely morning it is. Just preparing to go to my falun gong exercise. It's a wonderful relaxing exercise that fills you with positive energy. I find I have tons of energy after every exercise and and the teachers are just lovely and patience. I am filled with gratitude for the gift of this exercise they give free of charge. So, how are you feeling today? I am sending you positive vibrations that would help to raise your level of energy and vibration to experience a day of peace, relaxation and enough energy to accomplish all that you have in mind to accomplish. I know many of us worry about money. We are human beings and money is important to most of us. We want the big house, the big car, and trips away every now and then. Why not? We live in an abundant universe, this is what we are told but yet many of us cannot partake of this delicious resource while others are lapping it up like crazy. Well, think of abundance as the ocean. The ocean does not care if you take a timble full or a bucket full of water. You cannot finish the water and it''s your choice. What if I told you you can have money but first you must develop the money mindset. Money is energy and we are energy. Money and I are the same. Then why can't I have more? Because I am not reaching out and take more. I am putting up a barrier between the money and myself. How do I breakdown the barrier and get the money I want? First you must become aware of the barrier and once you are aware of the barrier, then you can find a strategy to move it out of the way and gain access to your birthright abundance. One of the common barriers to manifesting money is our focus on the lack of it and remember where attention goes energy flows. We enter a poverty-consciousness and the universe delivers more of it for us. Shift your thoughts to having more. Yes we are born rich, and we were promised by all the saints,sages and messengers that if we ask we will receive. Are you willing and ready to receive, are you willing and ready to acknowledge and embrace your magnificent, miraculous being? Yes. Then, are you willing to change your attitude towards money and to know that money is plentiful and act on that knowing and be willing to receive money from whatever source the Universe gifts it to you? Yes. Take a deep breath - inhale through your nose and out through your mouth about three times and as you inhale repeat the words I have lots of money AND as you exhale through your mouth send out thank you for the money I now have do this three times while visualizing you are swimming in an ocean of money - dollar bills, coins etc. whatever - gold, silver - feel the feeling of having all that money. Let it sit with you for a few seconds. At the end say AND SO IT IS. Allow that feeling to be with you throughout the day. Do not focus on money at this point, just the feelings of having lots of it. Have an abundant day, go wild you are rolling in money right now. Quote "Our relationship to money reflects how we feel about our power to affect the world. Since money is a mirror of our consciousness, the more comfortable we are with being powerful, the more money we are likely to create in our lives." ~Shakti Gawain
You are divinely loved and cared about

Quotable Quote


As long as you ask questions you are breaking through, but the moment you begin to accept, you are psychologically dead. So right through life don't accept a thing, but inquire, investigate. Then you will find that your mind is something really extraordinary, it has no end, and to such a mind there is no death. Jedi Krishnamurti

Thursday, August 1, 2013

Quotable Quote

The sun will stand as your best man
And whistle
When you have found the courage
To marry forgiveness
When you have found the courage
to marry
Love
Hafiz, Persian Poet

Shut off Replay

Good morning my beloved friends,

How are you this glorious morning pregnant with possibilities of the day. I wonder how this day will play out. Can't wait.
Have you ever had someone poke you until you blow off steam and let them have it real good?  Well I am trying to be better than be old self but every now and then that old shell of my self pokes out its head to let me know it is not dead, just lying dormant.
Anyway, I have a friend whose language is framed in conclusions and judgments. I have listened to her trying to put her stuff on me and brushed it off for the past two months.  I do not acknowledge her judgements but  watch it and move over to something more in keeping with my new and improved self. Yesterday she honed in again making the same judgements not once but two or three times and I stopped her in her track and told her what she was saying is not about me, it's all her.  I was little tougher than I had anticipated but might have hurt her feelings. All night and even this morning I am replaying this scenario in my head and trying to justify my behaviour all the while trying to get this thought from out of my head. Then I opened an email and found this.......
If you ever find yourself challenged or stressed by
something in your life, you may notice the mind often
steps in and tries to "fix" the issue.  But for most people
that's where the problem really begins.

Instead of stepping back and just observing the issue,
the mind (based on habitual patterns) wants to take
charge and often causes more problems (and stress)
than originally existed.  Then, the vicious cycle begins


How To Become The Observer

Here’s the simple formula to become the observer and step back from virtually
any problem or challenge you ever face (no matter how intense) and still feel
peace and inner calm.
If you ever encounter a problem or anything that begins to cause stress in
your life simply:
1. Notice how you feel -  and breathe in slowly and deeply
2. Get a sense of the feeling (where it’s located in your body)
3. Breathe into the feeling and let go
4. Just notice the feeling – with no judgment
5. Continue breathing into the feeling until you feel a shift
- when the observer within you awakens and you sense a difference.
It might be the feeling lightens up, or that you get a sense of clarity or inner peace.
The real key is to become “the one who notices” and step out of the
“problem mindset”.
This single shift of awareness is enough to feel connected, whole and at peace.

This works people.
Check out his website for some great articles and tips on living a fuller more congruent life.
http://www.dreamsalive.com/blog/?p=744

You are deeply and divinely loved